Who are we?
The Oxford Stress Institute is a
non-profit organization dedicated to the study of stress, it's effects on the
mind and body, and effective methods of coping with high levels of stress.
About the
site
What
is Stress? |
Take
a look at exactly what stress is. Takes both a medical viewpoint, as
well as a common approach to defining stress. |
Signs
of Stress |
|
Effects
of Stress |
How
stress can effect you, both physically and mentally |
Are
you Stressed? |
Stressed?
Not sure? Take a look at these guidelines to see just how stressed
you are |
What
causes Stress? |
Looks
at the most common causes of stress, as well as some more uncommon ones |
How Do I Relieve Stress? |
Simple
tips for reducing stress in your everyday life |
Contact
us |
Let
us know what you think, how our site can be better, and how our tips are
helping you |
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