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Who are we?
The Oxford Stress Institute is a
non-profit organization dedicated to the study of stress, it's effects on the
mind and body, and effective methods of coping with high levels of stress.
About the
site
| What
is Stress? |
Take
a look at exactly what stress is. Takes both a medical viewpoint, as
well as a common approach to defining stress. |
| Signs
of Stress |
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| Effects
of Stress |
How
stress can effect you, both physically and mentally |
| Are
you Stressed? |
Stressed?
Not sure? Take a look at these guidelines to see just how stressed
you are |
| What
causes Stress? |
Looks
at the most common causes of stress, as well as some more uncommon ones |
| How Do I Relieve Stress? |
Simple
tips for reducing stress in your everyday life |
| Contact
us |
Let
us know what you think, how our site can be better, and how our tips are
helping you |
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